A unique 90-day programme, containing 3 products plus a comprehensive explanatory pamphlet - we feel this is the best way to support the nervous system. Many people have benefited from carrying this out annually. The 90-day programme cost includes 10% discount compared to the 30-day pack. The Nerve Programme has been designed to give thorough support to the whole of the nervous system as well as the adrenal glands, which are closely involved in the body's stress responses. Together, the Nerve Programme is a great support for the nerves. We recommend you use this programme annually if you feel you have the type of constitution where your nerves benefit from regular support. The accompanying pamphlet advises you on getting the most from this holistic programme through use of herbs, diet, exercise, and other relevant lifestyle suggestions. Making appropriate changes to your lifestyle plus taking the high quality herbs we include can help ensure your nervous system is strong enough to help you deal perfectly with the stresses and strains of day-to-day living. Why use the Nerve Programme? Many people are attracted to the Nerve Programme because the nervous system is involved in so many body functions. 1. If the nervous system is strong, we can deal best with situations of stress. 2. The immune system: an ability to deal well with stress helps the immune system to remain strong and help keep us well. 3. Calm in mind - a strong nervous system means we more easily feel in charge and relaxed. The stronger the nervous system, the easier it is for us to feel this way. Many, many people have found that using the 90-day Nerve Programme gives them the extra support to help them deal with their busy and demanding day.