NLP & Life Coaching
Neuro-Liguistic Programming and Coaching
Most coaches will use elements of NLP or Neuro-Linguistic Programming. The term NLP can sound intimidating, but in simple terms it's a way of changing the way we think, act and feel, partly by changing the language we use.
Essentially, we learn patterns of behaviour through our life experiences, and these patterns don't always serve us well. So by changing these behavioural patterns, this can make it easier for us to reach our goals.
There are many benefits to having a regular session with a coach. For a start, you will have someone there who can listen to you and ask you the right questions to help you to find the answers that you need.
You'll feel more able to get in touch with your own values and beliefs, helping you to set achievable goals and move forward. You may also find that you benefit from a boost in confidence as you start to use different language and begin to think and feel differently.
What can NLP Coaching help with?
This kind of coaching can help with:
Achieving and exceeding personal and professional goals
Supporting and empowering positive changes
Business, career and corporate achievements
Sports and athletic performance
Why go to an NLP Coach?
If you feel like you lack direction, or perhaps you know what you want to do but you struggle for motivation, then coaching is a good way to start making progress.
You will learn how to manage the way you feel and use the power of your mind to overcome things that are holding you back. It may be that certain situations, places and things generate negative associations for you, and that by tackling these you are able to take a step forward.