Massage & Manual Soft Tissue Therapy
Massage and Manual Soft Tissue Manipulation
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities).
People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.
Remedial Massage aims to ease muscular and skeletal discomfort, going beyond simply providing a relaxing experience. The therapy is performed using a little light nut and seed oils and some essential oils rather than mineral oils on the skin.
Booking a Session
If you would like to book a session, simply select from the top of the page, the practitioner you would like to book with and use the contact form on their page to get in touch with them. If you are not sure who you would like to book with, you can just send a general enquiry to the Centre via our Contact Us page.