How can stay at home parents make better use of their time and be healthier in the process?
Our update on the Corona Virus situation and how we can continue to support you during these times of self-isolation, confusion and uncertainty
Are you reading this instead of sleeping? We have put together some of our top tips for helping you get to sleep when it seems to allude you.
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About the Centre
The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.read more