Blog/News

Blog/News

August 2019

Yoga - Have You Tried It?

Yoga - Have You Tried It?

Yoga -have you tried it? We talk to Centre Yoga Teacher Tanya Green as to why small personal classes are the best way to get into yoga and no you don't need to be flexible to benefit from this great practice in Shrewsbury

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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