In her latest blog, kinesiologist and EMMETT practitioner looks at the detrimental effects of mercury in this first of a five part series of how it effects us.

Listen to my podcast interview with Hypnotherapist Rob Chapman on how we're not broken and what possibilities hypnosis can create for all forms of self development

Take an opportunity to listen back to the new interview with Acupuncturist and medical herbalist Amanda Bedding as she discusses some classic questions about acupuncture, how it can be used and it importance as an integral approach to health and well being.

Kinesiologist and EMMETT Practitioner Maria Franklin talks about the importance of Boron and other minerals for better bones and joyful healthy joints

Acupuncture and naturopathic Nutrition lecturer and fertility specialist Amanda Bedding talks about the menopause, the changes it brings and how complementary approaches can make the transitions easier for you

Shrewsbury nutritionist Kate Bevan Wood talks about her new series of Tea & Chat drop in nutrition sessions starting at Centre for Integral Health starting February 2019

Yoga & Meditation Teacher, Amanda Vernalls talks about how she used a range of natural technique to recover from depression and anxiety without medication and now teaches these to support and empower others at Integral Health in Shrewsbury

Psychosynthesis practitioner Hilary Stock takes time to talk to us about how her approach to counselling differs from a conventional CBT approach to mental health and what you can gain by looking forward

EMMETT Technique and Kinesiology Practitioner and Teacher Maria Franklin talks about how she uses neuroplasticity to restructure your world and rewire your brain