Blog/News

Blog/News

Blog/News

Are You Suffering With Stress?

Are You Suffering With Stress?

Hypnotherapist Rob Chapman talks about suffering with stress and how you can change that using his 3 part program of let go, transform and relax at the centre for integral health in shrewsbury

The Compassionate Touch Of Shiatsu

The Compassionate Touch Of Shiatsu

Shiatsu practitioner Sarah Churcher talks about the compassionate touch of Shiatsu in its ability to work on physical and emotional levels as it frees up the muscular and join tension and restriction at Integral Health Shrewsbury

No Error....No Excellence!!

No Error....No Excellence!!

Alexander Teacher at Centre for Integral Health, Patrick Pearson, talks about why errors in our behaviour can occur as a matter of course and how they can be used skillfully to help improve our performance in any area of our life.

Success on the Snowdon 24hr Charity Challenge

Success on the Snowdon 24hr Charity Challenge

So we did it, it was a success, we faced the mountain 3 times, at 3 very different times of day, very different amounts and types of people up there and 3 very different experiences. The 2018 Snowdon 24hr challenge was a success, raising over £3000 for our charities.

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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