What is the EMMETT Technique? Maria Franklin from Integral Health talks about how the EMMETT Technique can help pain and movement issues through simple holding of specific points.

Giving a gift that makes a difference. Tanya Green is offering Free yoga classes and mini treatments when you buy gift vouchers as gifts this Christmas

What makes traditional Thai Massage different from other forms of massage and how can it benefit you here at Centre for Integral Health in Shrewsbury?

Psychosynthesis Therapist Hilary Stock talks about eating disorders and how they can be helped and supported at Integral Health Shrewsbury

Learn how new Centre Practitioner Lucy Aphramor is changing the approach to effective nutrition and healthy eating in Shropshire with her approach called Well Now

Centre for Integral Health will be offering a series of FREE sessions on September 10th as part of World Suicide Prevention Day, along with half price sessions, Introductions to Access Bars and Access Bars Training throughout September

Yoga -have you tried it? We talk to Centre Yoga Teacher Tanya Green as to why small personal classes are the best way to get into yoga and no you don't need to be flexible to benefit from this great practice in Shrewsbury

Centre for Integral Health now has Mary Warrilow, a specialist Lymphoedema nurse working to offer support for various lymph complaints and issues. Read on to find out how she could help you!

Friday 9th August 2019 see our next Thai Yoga Massage Open Day at Centre for Integral Health. It is such a great delight for us to bring this authentic practice to the Centre in the hands of two traditionally trained Thai practitioners Aranya Condon and Wan Phillips.