Blog/News

Blog/News

Blog/News

Exam Stress Solutions in Shrewsbury

Exam Stress Solutions in Shrewsbury

Clarissa Woodcock, Shropshire Hypnotherapist draws on her experience at sharp end of education and opens her hypnotherapy business to helping children and young people with exam stress with her award-winning programme Calm Kids at Centre for Integral Health Shrewsbury

Kinesiology - A very unusual Consultation

Kinesiology - A very unusual Consultation

Kinesiology is also a great way to help us remain healthy, so that small imbalances are not enabled to grow into bigger symptoms. Your body cannot hurt you, everything it does is sending you a message. Before your body has to shout at you, and even before it whispers to you, you can hear it speak its wisdom. To experience kinesiology and find out how it can help you, please get in touch.

Taking Stock: Grief Recovery Method

Taking Stock: Grief Recovery Method

I wont lie to you, the next part of the Grief Recovery process may be a difficult & intense one & for me it was a tearful process too. However it was a task I realised was absolutely necessary in helping me along the road to recovery.

Ways to Help you Breathe Easier this Summer

Ways to Help you Breathe Easier this Summer

Spring and summer are finally on the way! Just whats needed after what seems like a long, dark, cold winter. However, its not fun and games for those of us who experience hay fever. At least 1 in 4 people in the UK have hay fever and for those allergic to tree pollen the hay fever season can start as early as February.

An Introduction to the Grief Recovery Method

An Introduction to the Grief Recovery Method

In this introductory session, we will look at the definitions of grief & share a little information about ourselves as well as the reasons for doing the Grief Recovery Method. However in order to do that, we need to create a safe environment that will allow us to speak freely & so together we will make commitments to the group to enable this to happen.

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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