About Us

Hilary Stock | Our Practitioners

Hilary Stock

Hilary Stock

MBACP, Therapeutic Counsellor

My role as your therapist is to be present alongside you whatever you are experiencing, and in an atmosphere of warmth and respect to facilitate a process where new choices can emerge and change can become possible.
I offer both short-term focused counselling and longer-term psychotherapeutic work. I see adults of all ages, and have experience of working with a range of issues including anxiety, bereavement, depression, eating disorders, trauma, abuse, relationship difficulties, stress, low self-esteem, issues around body image, low self-confidence, feeling stuck, loss of purpose  and direction in life. For more information please visit my website: www.aspencounselling.co.uk

Hilary offers the following services:

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Sensitive listening and connection with people have been at the heart of my working life as a professional musician for over 20 years, and I bring that sensitivity and attunement to my therapeutic work, together with a broad, inclusive and open outlook. My approach, psychosynthesis, seeks to discover what is trying to emerge in your life at this point and to help you embrace it from a place of conscious awareness.
Qualified as a counsellor at the Psychosynthesis Trust in London
Postgraduate Diploma in Psychosynthesis Counselling.
This is an integrative, holistic and creative training and is accredited by the British Association for Counselling and Psychotherapy of which I am a registered member. I am currently working towards a Psychotherapy MA.
British Association for Counselling and Psychotherapy

Qualified Practitioners






Years in business

What People Say


Before I had a series of Bowen sessions I had lived with lower back pain and discomfort for over ten years. I chose the Bowen technique as I wanted to be treated by a practitioner who understood that the body is a whole system. The technique itself is not invasive or stressful on the body as the underlying approach is that with the right support, time and gentle encouragement the body can heal.

Went very well. Was very happy with how friendly and welcoming it all was, and the treatment was at the highest quality.

Great service from Ben and his team. If you want your aches and pains sorting out or if you feel your life just isn't in balance you really should give Integral Health a try...

I would like to thank Wan, for a deep tissue and stone massage, it's an experience that I've never had before, already booked for next week, I would recommend this to anyone, please look at there website as there are numerous things to do within the complex.

I had four Bowen sessions each about three weeks apart, after the first session I felt a notable difference in my posture and in the strength of my spine, strangely I felt taller. By the fourth session I knew that my discomfort had been resolved and I am now able to move much more freely and flexibly without worrying about my back.

I highly recommend the Centre for Integral Health. I've been here for multiple sessions with Ben Calder, and honestly, you need to go and experience it for yourself. Friendly, professional and just a generally positive experience all around! The Centre offers such a range of services, I can't wait to try out a few of the other therapies they offer!

Wow! As I left my session with the amazingly knowledgeable Ben Calder I said: I feel lighter! I feel so light because I now know what my body does and does not like. I cannot stop talking to everyone about how amazing Ben is! Everyone should go and see him! What an amazing soul Ben is! Super grateful that our lives crossed

I used the centre to help training and preparation for a marathon. As well as getting some great advice around technique and training, I was also introduced to Bowen Technique which helped repair a slight hamstring injury and also Kinesiology which allowed me to design a bespoke training diet. Would definitely recommend.

I was very impressed by the service from Integral Health. I was contacted and offered an appointment immediately after contacting the centre. Ben Calder gave me excellent advice and managed to sort out my issues in only one session.I would highly recommend this clinic.

Love the Qigong classes Ben runs. Professional, safe and informative. Thanks Ben

Got an appointment through really quickly. The staff were really friendly and made the procedures and testing easy to understand throughout, step by step. Really pleased with the outcome. Finally got the answers I was looking for and would highly recommend.

Went there yesterday for my first yoga session. It's a great little place. Didn't know it was there until a few months ago. I also go there often to have a massage which I love!

Had several neuro-energetic kinesiology appointments at the Centre and found the experience to be very beneficial and eye-opening. Would recommend to anyone. 5 star