About Us

Cheryl Jones | Our Practitioners

Cheryl Jones

Cheryl Jones

Craniosacral & Fascial Unwinding RCST

Prior to being a therapist, my background was in marine biology and teaching. After a life changing accident, I experienced the restorative power of craniosacral therapy which largely enabled my recovery. Following this, I trained as a craniosacral therapist.

Craniosacral therapy works with its own rhythmic motions. When the rhythm is disturbed by physical or emotional stresses, health is compromised.  Sensitive touch invites the body towards subtle shifts and stillness within fluids. These self-correcting effects release restrictions to the rhythm and benefit health.

Craniosacral therapy influences the functioning of the central nervous system and consequently, all the other body systems. There are a wide range of conditions that may respond favourably. These include:

  • Headaches 
  • Sciatica        
  • Back / neck pain / whiplash
  • Chronic pain
  •      Jaw disorders
  • Sinusitis      
  • Exhaustion / fatigue
  • Stroke          
  • Digestive problems
  • Emotional problems
  • Colic              
  • Inability to conceive naturally

Craniosacral therapy is well known for helping newborn babies resolve problems that can arise from the stress of birth.

Cheryl offers the following services:

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  • Further Info
  • Training & Professional Accreditation

During treatments, clients typically report that they feel safe and that considerable improvements are gained in terms of reduction of pain, increased mobility and enhanced emotional well-being.

It is very fulfilling and nourishing to facilitate the physical, emotional and spiritual integration of a client’s system.

I have a Diploma in Cranio-Sacral Therapy from The College of Cranio-Sacral Therapy. 

I am registered with the Cranio-Sacral Therapy Association.

Qualified Practitioners






Years in business

What People Say


Wow! As I left my session with the amazingly knowledgeable Ben Calder I said: I feel lighter! I feel so light because I now know what my body does and does not like. I cannot stop talking to everyone about how amazing Ben is! Everyone should go and see him! What an amazing soul Ben is! Super grateful that our lives crossed

Love the Qigong classes Ben runs. Professional, safe and informative. Thanks Ben

I would like to thank Wan, for a deep tissue and stone massage, it's an experience that I've never had before, already booked for next week, I would recommend this to anyone, please look at there website as there are numerous things to do within the complex.

Had several neuro-energetic kinesiology appointments at the Centre and found the experience to be very beneficial and eye-opening. Would recommend to anyone. 5 star

Before I had a series of Bowen sessions I had lived with lower back pain and discomfort for over ten years. I chose the Bowen technique as I wanted to be treated by a practitioner who understood that the body is a whole system. The technique itself is not invasive or stressful on the body as the underlying approach is that with the right support, time and gentle encouragement the body can heal.

Went very well. Was very happy with how friendly and welcoming it all was, and the treatment was at the highest quality.

I was very impressed by the service from Integral Health. I was contacted and offered an appointment immediately after contacting the centre. Ben Calder gave me excellent advice and managed to sort out my issues in only one session.I would highly recommend this clinic.

Went there yesterday for my first yoga session. It's a great little place. Didn't know it was there until a few months ago. I also go there often to have a massage which I love!

I used the centre to help training and preparation for a marathon. As well as getting some great advice around technique and training, I was also introduced to Bowen Technique which helped repair a slight hamstring injury and also Kinesiology which allowed me to design a bespoke training diet. Would definitely recommend.

Got an appointment through really quickly. The staff were really friendly and made the procedures and testing easy to understand throughout, step by step. Really pleased with the outcome. Finally got the answers I was looking for and would highly recommend.

Great service from Ben and his team. If you want your aches and pains sorting out or if you feel your life just isn't in balance you really should give Integral Health a try...

I had four Bowen sessions each about three weeks apart, after the first session I felt a notable difference in my posture and in the strength of my spine, strangely I felt taller. By the fourth session I knew that my discomfort had been resolved and I am now able to move much more freely and flexibly without worrying about my back.

I highly recommend the Centre for Integral Health. I've been here for multiple sessions with Ben Calder, and honestly, you need to go and experience it for yourself. Friendly, professional and just a generally positive experience all around! The Centre offers such a range of services, I can't wait to try out a few of the other therapies they offer!